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8 Must-have Apps for the Modern Trucker

Useful apps for truckers

Drivewyze

Ugh, weigh stations. We get it completely, but don’t despair because there is a way to go around this pest. Drivewyze allows truck drivers to bypass weigh stations in up to 44 states and over 700 inspection sites, but you can check out their coverage map and see exactly which weigh stations you can bypass. Whether you have an iOS or Android phone, you can download the app and use their free 30-day trial, and if you end up liking it you can subscribe to the service for $17.99 a month.

Trucker Path Pro

With 700,000 users actively using the app, joining this tips sharing community can be really beneficial for any professional truck driver. This app allows you to share important info with your fellow colleagues, whether it be the best places to fill up in Louisville or where to park in Philly. The whole of U.S. is at your disposal, with fresh info about thousands of truck stops and their amenities, parking availabilities, weigh stations, fuel prices, navigation, and even truck washes, among other things.

Big Road

We’ve mentioned before how important it is for professional truck drivers to keep a log, but we also understand that log keeping can be time consuming and tedious. That’s where this app comes into play. Being a digital logbook, Big Road cuts down on human error, which is a huge help, but it also provides you with an interactive map and automatically calculates your available drive time according to HOS rules.

Fuelbook

As many of you are aware, gas prices have been fluctuating like crazy for a few years now, so it’s been a real hassle figuring out the best places to fill up for the best price. However, with Fuelbook you can be sure that you’ll never again overpay for diesel gas. With a database of over 7.000 gas stations all over the U.S. you will surely be able to find the best gas stations for your next trip. Oh, and the best part of the app – it’s free! There really isn’t any reason not to give it a go.

CamScanner

This app proved to be useful in numerous situations, whether in business or for private matters. Imagine never again having to use an actual scanner for your documents, but instead taking care of everything with your phone. CamScanner basically turns your phone into a portable scanner, enabling you to take a picture (with several options available for image editing) of any documents or receipts you wish to save and then allowing you to save them in the cloud or email them if need be. It’s definitely a good companion to have on the road.

Lose It!

Let’s face it, leading a healthy lifestyle is tough for most people. It requires a lot of planning and discipline, but Lose It! makes all that a bit easier and more fun. The app allows you to track your food and drinks intake, as well as to keep track of your workout history. By allowing its users to connect and share ideas and tips, the app made it easy for people to get in touch with others who share their goals.

iExit Interstate Exit Guide

Long hauls can get boring, and when you’re bored you’ll probably have a harder time staying focused, and chances are you’re going to miss an exit here and there. No need to point out what a hassle that is, but it’s a hassle that can be eliminated with the right tool. Enter stage right: the iExit Interstate Exit Guide. This app operates in real time, so you’ll always be notified about upcoming exits on time, thus helping you to never miss an exit again. Besides this, the app provides info about what you might expect at each exit regarding accommodation, restaurants, rest stops, and more.

White Noise

Getting quality sleep is essential for every truck driver, but falling asleep can be hard at times. Do not despair, though, because all you might need is a bit of white noise. The aptly named White Noise app produces over 40 soothing sounds, including sounds of rain, the beach, and oceans, that block out background noises, reduce stress and generally help you relax. The app also has an alarm clock option, and best of all it’s free, so open up that store app on your phone and give it a shot!

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How to Get Along With Your Dispatcher

Useful tips for getting along with your dispatcher

Although truck driving is generally considered to be a lone wolf profession, you never really work alone – your dispatcher is with you every step of the way. To someone outside the trucking industry this – knowing you’re not the only one to shoulder the burdens of freight transport –  probably sounds reassuring, but cooperating with dispatchers becomes the bane of existence for the majority of professional truck drivers.

You and your dispatcher should be a team; you work for the same company and you have the same goal – getting the load from point A to point B.

The conflict between dispatchers and truck drivers usually stems from misunderstanding the job descriptions of both parties, so the first step towards peaceful cooperation is to know what are the dispatcher’s and the truck driver’s responsibilities and duties. Besides knowing which lines shouldn’t be crossed, as a professional truck driver you should always keep in mind that nowadays not a lot of dispatchers – almost none, in fact – used to be drivers themselves before they started working dispatch. Usually it’s enough to know your way around a computer and take a course in dispatch software management, which means that you can’t expect every dispatcher to completely and truly understand your role and what you go through on the road as a truck driver.

You and your dispatcher should be a team; you work for the same company and you have the same goal – getting the load from point A to point B.

Avoid arguing

This is a good piece of advice to remember in any situation, but it’s especially useful to remember at work. Getting angry when something doesn’t go as planned isn’t an unusual reaction, however it often causes a simple misunderstanding to grow into an issue, and then into a more complex problem. That’s why it’s a good idea to hit the breaks for a moment, and try to focus on figuring out what caused the problem in the first place, so that you can figure out how to sort it out.

When you have a confrontation with someone who is being verbally aggressive, it never helps to match their behaviour because that will only fuel the argument until it grows into a monster that will likely ruin your relationship. So, the next time you find yourself in a heated argument with your dispatcher, try to stop arguing, take a breather, and start from the top. If there is no way you can come to an understanding or a solution to fit both of your needs, then maybe your needs shouldn’t be the point of the argument. Maybe the only way to move past the issue is for everyone to put aside their wants and needs, and focus only on trying to find the most efficient and productive solution.

Offer insight and advice

Like we mentioned before, an extremely small number of dispatchers today have had any truck driving experience, and this is essential to keep in mind. In order to successfully cooperate with anyone in any given situation, it’s absolutely necessary to have a good understanding about each other’s duties, so that you know what you can expect from each other. The same applies to the trucking industry, where dispatchers and drivers should work as a unit and rely on one another in order to produce the best results, so don’t hesitate to offer your input. You might know something, or you might have noticed something others have missed.

The emphasis here is to offer help. Yes, you are the one driving the truck, the one who is responsible for the freight, the one who fights weather, and the one who has to deal with all kinds of road conditions. But, that does not mean that the dispatcher’s job is useless. The position wouldn’t exist if it wasn’t needed in the company. The most important thing is to always keep in mind that you both have a job to do, and that the best way to do it is to know that you can count on each other for support. This support can also come in the form of an advice – perhaps you know about a recent roadblock which would mess with the dispatcher’s route plan, or you just want to offer a friendly piece of advice you learned from other dispatchers you worked with in the past. Whatever the situation is, approach it calmly.

Make sure everything is sorted out before your trip

Every professional truck driver knows how much work goes into planning a good route. You know it’s not just getting the cargo from point A to point B. It takes time and effort to plan an efficient route, which is exactly what your dispatch is in charge for – planning a profitable route which will minimize the truck’s empty miles.

Because there are so many details to be taken into consideration, it’s always a good idea for a second pair of eyes to look over everything. So don’t hesitate to offer a helping hand, especially if that will minimize the chances of something going wrong on the road or at loading stops. Again, it’s important to remain polite, even if you have more experience than the dispatcher, because that’s the most efficient way to approach an issue – anger and arguing will only prolong the process and probably cause a few things to be overlooked.

Even though you are the one with years of experience behind the wheel and sometimes it feels like your dispatcher doesn’t understand you or what you have to deal with on a daily basis because they never worked as a truck driver, it’s good to be reminded that the vast majority of truck drivers never worked as dispatchers either. Working so closely with someone else requires both sides to be understanding of the needs of the other one, and at all times keep in mind that you both have the same goal. It’s not enough to tolerate one another – you need to cooperate with each other.

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Top 10 Movies for Truck Drivers to Watch After Long Day

10 Movies You Must See if You Work as a Truck Drivers

As a professional truck drivers, you’ll eventually have to spend a few days on the road, so it’s good to be stocked up on entertainment, like movies. With the availability of smartphones, tablets, laptops, e-readers, and various streaming services, it’s become much easier to indulge in your favorite movies and TV shows on the go. Although the internet offers basically endless amounts of articles, books, shows, and plenty of other forms of entertainment, there’s nothing like watching a good movie before bed. So, we decided to help and offer our choice of top 10 must-watch movies for truck drivers.

Steven Spielberg’s debut directorial (first time as a director in a complete movie) Duel, was about an unending battle between a motorist and a crazy truck driver. It was a television movie. Spielberg’s next movie was “Jaws”.

MAXIMUM OVERDRIVE (1986)

Action, Comedy, Horror

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Lovers of sci-fi, this ones for you. The action-packed horror, written and directed by Stephen King, will surely put you on an emotional rollercoaster.

As Earth passes through the tail of a rogue comet, machines all over the world start coming to life; as if that weren’t scary enough, the machines start turning against their makers in a gruesome rebellion. At the Dixie Boy truck stop, a group of people is trying to come to terms with the fact that every machine in their lives is trying to kill them, when they notice that the trucks parked at the stop started up on their own and began circling the truck stop, preventing anyone from leaving.

Realizing that they have to act fast, an ex-con Bill Robinson takes it upon himself to save everyone he can and head to safety. Unfortunately, his task becomes even more demanding once a mobile platform with machine guns mounted on it orders humans to pump gas for the trucks. As if that wasn’t traumatic enough, there is much more to the mysterious rogue comet and its incredible, although deadly, powers that people are yet to learn about.

BIG RIG (2007)

Documentary

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Filmmakers Doug Pray and Brad Blondheim criss-crossed the U.S. with professional truck drivers in order to better understand the lifestyle of the people who basically make life as we know it possible. After finding their interview subject at a truck stop, the pair would set off with the driver and document all the weird, unexpected, scary, and heartwarming events during the long haul. In total, the filmmakers traveled 21,000 miles and drove through 45 states in order to gain a better understanding of the everyday lives of professional truck drivers in the U.S.

THE ROAD WARRIOR (1981)

DAction, Adventure, Sci-Fi

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Mel Gibson is once more a warrior on the road in the great Australian outback, but this time he replaced his famous V8 Interceptor with the Mack R-600 Coolpower. The Road Warrior, a sequel to the iconic Mad Max movie, focuses on former Australian policeman Max Rockatansky’s fight against a band of savage motorcyclists who want to plunder and pillage an old refinery, and take all the gasoline for themselves. The old refinery is now a home for a community of people struggling to survive, and once Max stumbles upon it, he agrees to help transport their gasoline supply across the highway.

Led by The Humangus and his most ruthless warrior Wez, the motorcyclists focus on capturing Max, stealing the gasoline he was transporting, and using it for their own sinister plans.

SMOKEY AND THE BANDIT (1977)

Action, Comedy

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When an aspiring Texan politician is in dire need of enough Coors beer (which at that time couldn’t legally be transported across the Mississippi) for a rally in Georgia, he has to turn to a contemporary moonshiner Bo Darville (the Bandit) for help. The Bandit enlists the help of his friend who has an eighteen-wheeler, to help them transport the beer. The plan involved them  driving from Georgia to Texas, picking up the 400 crates of beer, and driving back to Georgia, in a span of 28 hours. Their trip to Texas was successful, however their return home is laced with troubles, and it all starts with a runaway bride.

OVER THE TOP (1987)

Action, Drama, Sport

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A humble truck driver Lincoln Hawk, played by Sylvester Stallone, gets a chance to finally see his estranged son, after Lincoln’s ex-wife falls ill and can’t pick up their son from military school. Lincoln soon realizes that reconciling with his estranged son is no easy task, and decides to take drastic measures. In order to rebuild his life and the relationship with his son, Lincoln decides to enter an arm-wrestling championship, in hopes of winning the grand prize – $100,000 and an expensive custom semi-truck, which would help him start his own trucking company.

STEEL COWBOY (1978)

Action & Adventure

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When the going gets tough, the tough get some hijacked cattle and they get going! The legendary James Brolin plays an independent truck driver who is way down on his luck. Troubled by financial difficulties and the possibility of losing not only his rig but his wife as well, the Steel Cowboy resorts to transporting stolen cattle in the hopes of making some, what he thought would be easy, money.

Apart from the awesome 70s action, the movie is graced with a truly memorable musical score.

BREAKER! BREAKER! (1977)

Action, Adventure, Crime

breaker-breaker-rakmark-movies-for-truckers

If you enjoy seeing justice being served, this movie should appear on your must-watch list immediately. With the invincible Chuck Norris as the main character (called J.D.), you can be sure the bad guys get it in the end.

When J.D. returns from the road, he learns exactly how corrupt the system is when he finds out that two policemen have a tendency to trap truck drivers for a corrupt judge. Once his brother starts working as a truck driver, J.D. warns him about the judge and the police officers; however, they still managed to capture him, leaving J.D. no choice but to set out in search of his younger brother. What ensues is a thrilling but heartwarming story about an older brother doing everything he can to save his little brother, and in the end, serve some well-deserved justice.

WHITE LINE FEVER (1975)

Action, Crime, Drama

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C.J. Hummer is a decorated and decommissioned military officer who served in the U.S. Air Force, and who is now trying to become an independent truck driver in order to support his wife and future family. After getting a loan from a bank to buy his own truck, C.J. hopes his dad’s old buddies can help him find work. One of the people who offer help is Duane Haller, however once C.J. found out he was supposed to transport illegal cargo, Duane threatened to blackball C.J, meaning he would stop getting any work. With this threat, C.J. starts to realize exactly how corrupt the trucking business is, as well as that it’s basically controlled by organized crime, and he eventually becomes the voice of all independent truck drivers. However, this vigilante status came at a price, but we can’t give away everything, can we?

FLATBED ANNIE AND SWEETIEPIE: LADY TRUCKERS (1979)

Drama, Comedy

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Did you know that only about 6% of professional truck drivers are women? Well, these two ladies and their adventures are bound to inspire more women to join the trucking force!

After a truck driver, Jack De Larosa, gets shot, his wife, aka Sweetiepie, decides she’s going to get his truck back from California, and make enough money to make the back payments so that the repo man would stop coming after them. Not knowing the first thing about driving a truck, she enlists the help of the rough and tough Annie Potts, known as Flatbed Annie, and together they set out for California. As if life wasn’t complicated enough already, the two ladies have two thugs hot on their tail, who are trying to get the truck in order to retrieve the drugs hidden in it. Trust us, this movie deserves to be on your watchlist for your next long haul.

CONVOY (1978)

Action, Drama

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This movie is a testament to what can be done once people unite against evil.

While driving through the Arizona desert, three truck drivers are stopped by a corrupt Sheriff, who tries to extort money from them. This meeting soon turns into a violent one, when the Sheriff decides to arrest one of the drivers who only want to get home as soon as possible because his wife is about to give birth.

Once other fellow truck drivers hear about the incident, they help form a convoy and hold a protest, which eventually turned into an interstate chase.

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The Road to Getting a class A CDL

These are the steps for getting a CDL

If you’re looking to become a professional truck driver, the most important requirement you need to fulfil is to obtain a Commercial Driver’s Licence (CDL). The rules, requirements, and costs of getting a CDL and certain endorsements differ from one state to another, so before you start gathering any documents, it’s necessary that you go over the requirements of the state in which you’ll be obtaining the CDL. In the following blog post, we look at all the stops you need to hit on your road to getting a Class A CDL.

There are three classes of CDLs (CLass A, B, and C) but the one we’re interested here is Class A.  With this licence class, you are authorized to drive vehicles such as tank vehicles, livestock carriers, flatbeds, tractor-trailers, and any other combination of vehicles with a gross combination weight rating (GVWR) of 26,001 or more pounds, under the condition that the towed vehicle is heavier than 10,000 pounds.

First stop: Requirements

Before anything else, you need to make sure you can even apply for a CDL because there are various requirements that need to be fulfilled.

Age – In order to even apply for a CDL, you need to be at least 18 years old. However, those who receive their licence before they turn 21 can only drive within one state (intrastate driving). Once you turn 21 years old, you are eligible to operate across the whole U.S. (interstate driving), as well as to transport hazardous materials.

Health – You need to be in good health. This means, among other things, having good hearing (some say you should be able to hear a whisper from 5-feet away), and good vision (have at least 20/40 vision with a 70-degree field of vision in each eye). Besides this, your overall health should be in the green, so to speak.

Besides these requirements for age and health, you have to have a valid non-commercial driver’s license and you mustn’t be a disqualified driver, and you need to have a one or two years of driving experience (this also varies from state to state), Finally, you need to be able to speak and read English at a level which allows you to talk with the general public, understand highway traffic signs and signals, to respond to official inquiries, as well as write reports and keep records.

Second stop: Paperwork

Much like for any other licence, you’ll need to gather necessary forms and documents in order to start your process. So, get ready for some paperwork.

Proof of identity – Documents you can use to prove your identity vary from state to state, but they may be your US birth certificate (or a certified copy of that document), valid military ID card, a permanent or temporary resident card, a valid US passport, the USCIS American Indian Card, or a Certificate of either Citizenship or Naturalization.

Proof of residency – Besides identity, you’ll need to prove you are a legal resident. Depending on the state where you are applying for a CDL, you might be expected to bring only one utility bill or several different documents to prove your residency. It’s important to research in detail exactly what your state requires.

Proof of your Social Security Number (SSN) – You will also have to prove your SSN. The most obvious choice is your social security card, but you can also bring your military card (whatever your status is) or a military separation document (DD-214 form), and your Medicare ID card.

Proof of health – Before starting a truck driving school or applying for a CDL, you’ll need to have a complete physical examination. Once you’re deemed healthy and able to operate a truck, you’ll be required to submit two medical reports – the Medical Examination Report Form (MCSA-5875) and the Medical Examiner’s Certificate Form (MCSA-5876). You can’t fill out those forms by yourself of course, which is why you’ll need to choose a medical examiner from the National Registry of Certified Medical Examiners.

Third stop: Truck Driving School and the CLP

Although it’s not mandatory, most companies like to hire drivers who have finished truck driving school. While you can learn how to operate a truck without any formal instructions, people who are hiring you would feel more comfortable trusting you with their trucks knowing that you had some formal education and practice before you applied for the position. The length of the course is different in every school, but it can last anywhere from 3 to 6 weeks.

In truck driving school, you’ll have plenty of chances to experience various weather and road conditions. You’ll learn and practice how to maneuver through crowded city streets, drive on narrow mountainous roads, and vast highways, among other things. You’ll also learn about federal and state laws and regulations that apply to you, your truck, and the cargo.

Truck driving school can be costly, with prices ranging from $1,500 to $8,000. Needless to say this is reason enough to really look into all the schools in your area, so that you can get the best bang for your buck.

There are several things you need to pay attention to when you’re choosing a school:

  • Check if the school is licenced and accredited (and for how long).
  • Find out what their pass/fail rate is.
  • There are always some hidden costs, so be wary of those .
  • Check what is included in the cost of the course (Does it include the price of the exam, the price of the licence?)
  • Ask if they offer scholarships.
  • Make sure instructors don’t have too many students (it’s best if their ratio of students to instructor is 4:1).
  • Check if the school prepares students for all sorts of driving conditions, from various weather conditions to different types of road.

Once you gather all the necessary paperwork, you are required to fill an application for the CDL (you can find your state and the appropriate application here) and provide your medical reports with the application. After that, you will have a knowledge exam, a vision test, and a skill-based test that’s supervised. If by any chance you fail the knowledge exam, you have to wait 24 hours to retake it.

Once you pass all the necessary tests you will receive your CLP (commercial learner’s permit), and you can usually expect around up to 3 months of training on the job before you can drive alone. You have to hold your CLP a minimum of 14 days, and a maximum of 180 days, before you have the chance to take your road skills test. However, the law might change soon and allow truck drivers to have their CLP for a maximum of 365 days, which will save people some money on renewal fees.

General tips:

A few general tips for the end:

  • Research your state’s laws before starting the application process – gathering all the necessary paperwork can be tedious work, so be smart about it and plan ahead (To-Do lists are your best friends here); A good place to start is to find a DMV near you and start the process there.
  • Practice. Don’t assume you are well versed in road rules just because you drive a car. You can find plenty of free tests online, as well as in your DMV office, and the CDL manual.
  • Do not pay for free things. Check everything twice before you give any money, because a lot of people will try to charge you for something that’s free, such as  your state’s CDL handbook.
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Skills and Traits of a Professional Truck Driver

Follow important instructions for safe and regular road trip

Sometimes people simply aren’t a good fit for a particular job or position, which hinders their prospects of promotion and professional growth. The same goes for the professional truck driver. So, if you’re looking to start a career in truck driving, take a look at our list of responsibilities, skills, and traits you should have.

Before going on the road, review the dispatcher’s instructions and make sure they are accurate and correct. A truck driver needs to make a few rest and fuel stops, so going over the orders and the delivery schedule will help you better organize your trip.

Don’t be a stranger to planning

Although the law is changing so that soon truck driver won’t be able to have handheld devices, there are still a few gems of technology you can use to help you coordinate your trip. With GPS, smartphones, and routing software it’s become much easier for the truck driver to plan. It’s always useful to get to know the areas you’ll be driving through. So that you’ll be ready for anything on the road and be able to avoid dangerous sites and situations.

Know the rules and regulations like the back of your hand

You’ll have a whole team of people behind you, making sure everything is okay. From the cargo to the legal requirements are taken care of, it’s still advisable to familiarize yourself with the rules of the industry. If you’re behind the wheel, it’s expected that you know which rules apply to you and the freight you’re transporting. It wouldn’t hurt to get chummy with the rules enforced by the Department of Transportation (especially the hours of service (HOS) rules). Some basics include being familiar with proper loading and unloading procedures, securing different types of freight, and weight restrictions.

Check and double check all of your equipment – safety first!

The most important thing to remember is that you need to watch out for the safety of other drivers around you. You’re driving a beast of a machine. The bottom line is that you are the last line of defense when it comes to making sure that everything on your vehicle is functioning, ready, and safe for the road. It’s always good to start with the weather. It would be best if you checked the weather a few times before you set off.

Based on the weather, you can know what equipment you absolutely have to bring, and what you probably should bring. After gathering the necessary gear, it’s time to inspect the vehicle itself. You are by obliged law to examine the truck and trailer. Make sure all the lights are functioning, the fluid levels are sufficient, and the tire pressure is correct, and so on. You have to exercise your due diligence here because during pre-trip and post-trip inspections you are expected to report any problems you encountered with the truck.

Be familiar with your load and how to deal with it

A professional truck driver is expected to know how to properly handle the cargo itself. Drivers shouldn’t be required to load or unload the cargo, but unfortunately, that sometimes isn’t the case. That is why knowing how to secure different types of cargo might come in handy. When transporting produce, the driver is required to oversee the loading and make sure that skids patterning is done correctly, and that the load is secured with locks as needed. Flatbeds, on the other hand, need to have their cargo secured with tarps and straps. If you’re lucky, you’ll have the luxury of only transporting a preloaded trailer, without being involved in the loading and unloading of freight.

Load up on patience and be prepared to deal with stress

Patience is an absolutely essential trait for every successful truck driver. Although you’ll be faced with various annoying situations, such as traffic and waiting at the docks. It will always be expected of you to deal with everything calmly. Tolerance is a must in this industry.

This particular profession isn’t exactly a walk in the park, so even if you have a great team behind you, you can still expect some stressful situations from time to time. However, the faster you figure out how to deal with them, the sooner they will become less stressful and you’ll handle them much easier.

Legal requirements for truck driver

As you may have guessed, every state has different laws and regulations. The general rule is that you have to be at least 18 years old to apply for a truck driving position. However, until you turn at least 21 years old you can only drive within one state (this number also varies, depending on the company and state in question).

When it comes to education, you are only expected to have a high school diploma. You won’t need to take any courses before you apply for the position. You’ll likely receive all the necessary training from the company that hires you (make sure to research everything before applying, however).

Having a clean criminal record is an incredible advantage since it allows you to transport all kinds of freight, and work for any company. You are also permitted to cross international borders and acquire various benefits and licenses.

It’s mandatory to pass the physical if you’re opting for a trucking career since the job does involve a certain amount of risk. When it comes to sight, a professional truck driver is expected to have at least 20/40 vision with glasses or lenses, and a vision of a 70-degree field (in each eye). Good hearing is extremely important for this profession, and it too will be tested on the physical.

Lastly, you’ll need to have a Commercial Driver’s Licence (CDL), and you’re ready to send out those applications!

If you’re considering a career in professional truck driving, and you think you fit the bill, visit our website because we’re hiring!

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How to Stay Focused During Long Haul Drives

Read about usefull tips for safer driving

Oh, the long haul – one of the mixed blessings truck drivers have to deal with all the time. On one hand, long hauls can be the perfect time to be alone with your thoughts. On the other hand, long hauls can sometimes seem endless, with time feeling as if it had slowed down and the final destination seemingly moving further away from you. That’s when long hauls become dangerous.

According to scientists from the University of Tsukuba, Japan, boredom can cause fatigue.

The so-called ‘feel-good’ center in our brains is the one to blame here because, unless our mind and body is stimulated in some way, that same center will make you feel sleepy and drowsy, and you’ll start to lose focus.

Just think back to your school days, and how easy it was to stay alert and active when your favorite teacher was using various mediums to relay their knowledge, in contrast with that one teacher that just droned on and on.

Although you are in a confined space that doesn’t offer much to do except sit and drive, there are things you could do to help you fight the drowsiness and keep your laser-sharp focus.

1. Don’t push yourself.

Listen to your body and mind. If your arms and eyelids feel heavy, and you’re starting to slouch, stop at the next convenient place and take a proper break. We suggest taking a 20-minute power nap first, and then do some basic exercises to get the blood flowing and your heart rate up. Focus on stretching rather than doing push-ups, sit-ups etc, however a few squats will help your legs wake up a bit. Don’t focus only on your legs, though – your neck, arms, and back need some TLC, too.

2. Stick to healthy food and essential vitamins.

Fast food is tasty, sure, we can admit that. However, it’s the absolute worst choice for long haul truckers because, in the long run, it actually makes you sleepy. Instead opt for high-energy foods which are rich in complex carbohydrates and protein, since that’s the kind of food that will give longer lasting stamina. Besides this, choose lean meats while on the road, like chicken and turkey, and stock up on fruits and veggies.

Finding healthy food, or making your own, isn’t always easy or convenient on the road  (another reason why so many of us eventually resort to eating fast food). However, you can seek the help of vitamins. Check with your doctor which vitamins would benefit you the most, and include them into your daily routine. The best part is that vitamins will be beneficial to you in the long run as well, not only while you’re on the road.

3. Choose water over sugary drinks.

Store-bought juices and carbonated drinks are loaded with sugar, with a 12 ounce (350 ml) glass of apple juice having 39 grams of sugar (9.8 teaspoons), while a carbonated drink having 40 grams of sugar (10 teaspoons). Although they are made of healthy, nutritious foods, the nutritional value of fruit juices can be misleading. Once the juice is squeezed from the fruit, it’s stored for up to a year before it actually reaches the store shelves. This process affects the flavor of the juice, and in order to regain the fruity taste additional sugar and ‘flavor packs’ are added. The amount of vitamins and antioxidants in these juices is insignificant in comparison to the amount of sugar and its effect on the organism.

Sugar can give you a quick rush of energy, but once that is expended people tend to crash hard, and feel sleepy and drowsy. That’s why it’s a better idea to hydrate with water most of the time, and occasionally treat yourself with some juice and carbonated drink.

4. Get a good night’s sleep.

Truck cabins are getting better and more comfortable each year, but there is really no substitute for a nice bed and proper pillow. Try to get a good night’s sleep the night before your long haul, and make it a priority to sleep at least 7 hours every night while on the road. By sticking to a bedtime routine, you’ll end up conditioning your organism to fall asleep and wake up around the same time every day. This kind of routine is very beneficial to us since your body will eventually learn to relax and rest while you’re sleeping, instead of you tossing and turning all night, half asleep.

5. Listen to audio-books, podcasts, and music.

Like we mentioned earlier, long hauls can get old very fast. Thankfully, the internet offers basically endless amounts of audio-books, which make great companions on the road. We suggest choosing a few books, but different genres, so that you can switch up if one gets boring.

Besides audio-books, podcasts are also your allies. Podcasting has become more prominent in recent years, offering a broad range of topics, so you’ll surely be able to find one you like.

If all else fails, crank up the radio and let music do its magic.

6. Dim the lights.

When you’re driving in the dark, all the headlights of oncoming vehicles and the lights on your dashboard will tire out your eyes pretty quickly. There’s nothing much you can do about the headlights, so try to avoid looking at them directly. As for the dashboard – most modern trucks have the option to dim the dashboard lights, so grab the manual and do yourself a favor by softening those lights a bit. Invest in some red lights you can use in your cabin at night, as well. Red light is easier on the eyes at night so you’ll be able to focus more easily.

A lot of responsibility falls on the shoulders of drivers during transport. They need to think about the truck, the cargo, the deadlines, and not to mention all the other vehicles around them. With so much pressure around them, drivers tend to forget about the most important element of the transport process – themselves. So, dear drivers, try to eat and sleep well, because we need your razor-sharp focus.

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What to Get a Trucker for Christmas

We offer you a list of some useful and interesting gifts for truck drivers

Deck the halls and get that wrapping paper ready because it’s gift giving season! We all love receiving gifts, but what we dread is finding the right gift for our loved ones. No worries, we’ve got you covered this year. Below you can find our personal favorites that, we’re positive, your favorite truck driver will be very grateful for!

Practical gifts are not just the gift, they can help you and make your everyday job much easier.

Check our suggested list for presents bellow

1. Pressure Relieving Cushion

pressure-relieving-cushion

A pressure relieving cushion will be a godsend for your dear trucker, and their back, especially during those long hauls.

2. A Pair of Touchscreen Gloves

touchscreen-gloves

We all know how infuriating it can be to keep having to take your gloves off to use your phone, and the solution are touchscreen gloves.

3. Thermos

thermos

There’s nothing more annoying than going for a sip of coffee or tea, and instead finding a lukewarm mess in the cup. That’s why the good old thermos is sure to bring out a smile in your trucker.

4. Coffee Cup Power Inverter

coffee-cup-power-inverter

This undercover power inverter disguised as a coffee cup will seamlessly blend in with the rest of the cabin, and you’ll never worry about dead batteries again.

5. Portable Vehicle Safe

portable-vehicle-safe

Safety should never be underestimated, especially on the road. So give the trucker in your life a handy vehicle safe, so they can sleep soundly knowing their documents are safe and sound.

6. Truck Mattress

truck-mattress

Since truckers won’t always be able to find a nice room to sleep in while they’re on the road, they will definitely appreciate a mattress they can use in their trucks.

7. Shower Kit

shower-kit

Having one small, waterproof bag with all the shower essentials neatly packed is a lifesaver on the road!

8. Portable Refrigerator

portable-refrigerator

Can you imagine driving on a hot day and just reaching into your handy, portable refrigerator and taking out a nice cold bottle of water whenever you need it? Convenient, isn’t it? Not to mention all the yummy sandwiches and snacks that will last much longer in the fridge.

9. Multi Tool

multi-tool-for-truckers

A multi tool is useful in any situation, but it’s especially handy on the road when you find yourself in the middle of nowhere.

10. Mini Portable Slow Cooker

mini-portable-slow-cooker

Help your trucker be healthier and present them with a portable slow cooker, so they can enjoy a home cooked meal on the road, instead of munching on fast food.

11. Travel Wash & Dry Kit

travel-wash-and-dry-kit

Help the trucker in your life stay fresh and clean on the road with this handy wash and dry kit. You can find this at Amazon.

12. Work Gloves

work-gloves-for-truckers

Truckers sometimes have to help with loading and unloading, and they’ll be glad you gave them a good, durable pair of work gloves to protect their hands from dirt, sure, but more importantly from injuries as well.

13. Portable Coffee Maker

portable-coffee-maker

Every coffee lover’s dream is to have a fresh cup of coffee available whenever they want it, so imagine how useful a portable coffee maker is for truckers when they are on the road without a rest stop in sight.

14. Cup Holder Swivel Tray

cup-holder-swivel-tray

Talk about convenience! This swivel tray is positioned perfectly, right next to the steering wheel, so that your phone or that bag of snacks can be at your fingertips at all times. Get it at Amazon.

15. A Customized Trucker Hat

customized-trucker-hat

Give your favorite trucker a custom hat and make them extra snazzy!

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An Overview of a Trucker’s Lifestyle

We offer you interesting facts about trucker’s lifestyle

As people are exchanging the hustle and bustle of larger cities for the fresh air and peace offered in more rural areas, the need for transportation is growing. For every store that opens, several deliveries each week are required to keep the shelves nice and stocked, and that freight can’t be delivered on its own. The need for truck drivers is growing as well, so we thought it would be interesting to present an overview of a trucker’s lifestyle.

Truck driving is a way of life. It affects every part of your life, but the changes can be very welcome at times. From meeting new people to seeing new places, driving a truck gives a person a chance to get to know all the nooks and crannies of the U.S.

If you never saw yourself sitting in an office for 8 hours, being surrounded by paperwork, seeing the same people, and doing the same thing every day, a career in truck driving might be an interesting option for you. However, it’s important to stress that the trucker’s lifestyle isn’t easy at all.

Once you decide to get behind that wheel, your whole life is bound to change. Seems scary when blatantly written like this, but a significant change like this could be exactly what you needed.

  The first thing that’s required is a commercial driver’s license (CDL).  If you are between 18 and 21 years old, you generally are eligible to get this license. However, since every state has different laws in place, it’s important to look into them thoroughly. Usually, if you are 18 years old you are allowed to obtain a CDL which is only valid for in-state freight transportation. In order to drive across state lines, you have to be 21 years old. A truck driver’s day starts early, often at the crack of dawn, however, some drivers prefer to drive at night.

These kinds of things can usually be established and agreed upon with the employer, depending on the company rules and the logistics of certain freight transport. If you do have to drive early in the morning, there is one thing that can almost always be guaranteed – you will have the chance to experience the world before it wakes up. The quiet, early-morning hours and the open, mostly empty roads will ensure that you have a relatively peaceful start to the day.

Hours of Service

Sometimes truck drivers spend up to 70 hours driving over an eight-day period, so the trucks they’re driving are made to be comfortable enough to be considered a driver’s home away from home. There are sleeping quarters, so you won’t have to search for a place to sleep every night, which can be complicated and tedious work because chances are the Inn / Motel you wanted to sleep in can’t accommodate a truck of that size. Modern trucks offer power sources and even outlets for smaller appliances, such as microwaves, mini-fridges, and even slow-cookers. This is especially useful since truck stops rarely offer healthy and nutritious food, so having the option to actually cook something for yourself and store fruit and veggies in a fridge will definitely help you stay healthier on the road.

What about Rakmark?

Truck drivers work long hours, so it’s only fair that they are appropriately compensated for their work. It’s also worth mentioning that some companies pay by the hour, while other pay by the mile.
For example, here at Rakmark, we pay our company drivers up to 65c/mile, while team drivers are paid up to 70c/mile. Along with this, we offer bonuses depending on your experience level, cash advance, and a fuel card. But for more info, check out our careers page. To help the hours pass, drivers can have a partner on the road. Some companies support team driving, which means that you would have a colleague of yours on the road with you and the option to switch places so that you aren’t the only one driving during the trip. In this case, you would split the profit from that trip.

Sometimes people take their spouses on the road, and even their pets (all this should be done in accordance with the company’s rules and regulations).

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